Selenium
An essential trace mineral commonly included in nutrition and wellness routines.
Selenium is a naturally occurring mineral that plays a recognized role in human nutrition. It is commonly included in food supplements and multivitamin formulations as part of routine-focused approaches to maintaining consistent intake of essential micronutrients.
What Is Selenium?
Selenium is a trace mineral, meaning it is required by the body in very small amounts compared to macronutrients such as carbohydrates or proteins. It is a naturally occurring chemical element found in the Earth’s crust, and it enters the food chain through soil, water, and plants.
Unlike vitamins or botanical ingredients, selenium is not a compound produced by plants or animals. Instead, plants absorb selenium from the soil, and animals obtain it through the foods they eat. As a result, the natural selenium content of foods can vary widely depending on geographic location and soil composition.
Selenium was identified as a distinct element in the early 19th century, but its nutritional relevance was not recognized until much later. During the 20th century, scientific research established selenium as an essential micronutrient, leading to its inclusion in modern nutrition guidelines and supplement formulations.
How Selenium Is Traditionally and Commonly Used
Selenium does not have a traditional usage history rooted in herbal medicine or cultural food practices. For most of human history, it was consumed indirectly through foods, without awareness of its presence or role as a specific nutrient.
Populations living in regions with selenium-rich soils naturally consumed higher amounts through locally grown crops and animal products. In contrast, areas with selenium-poor soils sometimes had lower dietary intake, which later influenced public nutrition strategies and agricultural practices.
In modern contexts, selenium is commonly used as part of structured nutrition and supplementation approaches. It is included in fortified foods, animal feeds, and food supplements to help ensure consistent intake regardless of regional soil variations.
Today, selenium is positioned as a standard micronutrient within wellness routines rather than as a traditional or cultural ingredient. Its use reflects contemporary nutritional science, where individual vitamins and minerals are identified, measured, and included deliberately as part of balanced dietary patterns.
What Do People Commonly Use Selenium For?
Selenium is included in food supplements and fortified foods for a range of nutrition- and lifestyle-related contexts. These contexts describe how selenium is commonly positioned and incorporated into routines, rather than specific effects.
Common use contexts include:
- Inclusion in daily multivitamin or mineral routines
- Use in nutrition plans focused on essential trace minerals
- Incorporation into fortified foods and dietary supplements
- Selection by individuals interested in balanced micronutrient intake
- Use in comprehensive vitamin and mineral formulations
These contexts reflect selenium’s established role within modern nutrition. Individual reasons for including selenium in a routine may vary depending on dietary habits, geographic factors, and overall interest in micronutrient balance.
How Selenium Is Typically Found in Supplements
In food supplements, selenium is provided in measured and standardized mineral forms to support accurate labeling and consistent formulation. Because it is a trace mineral, it is included in relatively small quantities compared to other nutrients.
Common supplement formats include:
- Tablets, often as part of multivitamin or mineral products
- Capsules, where selenium is combined with other micronutrients
- Powders, typically within blended vitamin and mineral formulations
- Gummies, where selenium is incorporated into a chewable base alongside other vitamins and minerals
Selenium may be present in supplements under different chemical forms, such as selenomethionine or sodium selenite. These forms are selected for stability, bioavailability, and compatibility with other ingredients, rather than for traditional reasons.
Selenium is rarely offered as a standalone supplement. It is most commonly included in multi-nutrient products, particularly multivitamins and mineral complexes.
Why Some People Prefer Gummies
Gummies have become a popular format for vitamin and mineral supplements, including those that contain selenium. This preference is largely influenced by convenience and routine fit, rather than differences in the mineral itself.
When comparing supplement formats:
- Gummies are often chosen for their chewable form and pleasant taste, which some people find easier to include in daily routines
- Tablets and capsules are compact and widely used but may be less appealing to those who dislike swallowing pills
- Powders offer flexibility in mixing with food or drinks but usually require preparation
For many individuals, supplement format plays a role in consistency. Gummies are often perceived as more approachable and easier to remember as part of a daily habit, especially within multivitamin routines.
Preferences between gummies, capsules, and powders vary depending on taste preferences, lifestyle structure, and how supplements fit into everyday routines.
Collagen Gummies
Unlock Your Inner Radiance and Redefine Your Beauty Ritual
True beauty isn't just about what you apply to your skin; it is about how you nourish your body from within. Your skin, hair, and nails are a reflection of your internal vitality, and they crave specific nutrients to maintain their strength, elasticity, and natural glow.
However, as we move through life, our body's natural collagen production begins to slow down. You might start to notice that your skin feels a little less firm, your hair lacks its usual luster, or your nails become brittle. This is a natural part of life, but it doesn't mean you can't support your body's natural beauty structures.
It is time to make your beauty routine delicious.
Introducing TuttiBear Collagen Gummies—the sweetest way to support your glow. We have combined a potent 1000 mg dose of high-quality Hydrolyzed Collagen with a complex of Vitamin C, Biotin, and Selenium. This powerful blend is designed to nourish your beauty from the inside out, supporting skin firmness and hair strength in a format you will actually look forward to taking every day.
Forget the messy powders that clump in your coffee or the large pills that feel like a chore. With our sugar-free, strawberry-flavored gummies, self-care becomes a treat, ensuring you stay consistent on your journey to radiant skin and healthy hair.
Main Benefits
Our Collagen Gummies are more than just a supplement; they are a daily investment in your confidence. Designed for the modern beauty enthusiast, they offer a comprehensive approach to aesthetic wellness:
- Supports Skin Firmness & Elasticity: Provides the essential building blocks your skin needs to maintain its structure, helping to smooth the appearance of fine lines and maintain a youthful bounce.
- Helps Maintain Healthy Hair & Nails: Enriched with Biotin and Selenium to support the maintenance of normal hair and nails, reducing brittleness and promoting strength.
- Contributes to Normal Collagen Formation: Formulated with Vitamin C, a crucial co-factor that your body specifically needs to synthesize new collagen fibers effectively.
- Supports Hydration and Natural Radiance: By supporting the skin's structural integrity, collagen helps retain moisture, leading to a dewier, more radiant complexion.
- Easy, Delicious & Conscious: A convenient gummy format with a natural Strawberry flavor that is completely free from added sugars, fitting seamlessly into a healthy lifestyle.
How It Works: The Science of Beauty from Within
To understand why these gummies are effective, we must look at the biology of the skin. Collagen is the most abundant protein in the human body. It acts as the "scaffolding" for your skin, holding it up and keeping it firm. It is also a key component of your hair follicles and nail beds.
Starting in our mid-20s, our natural collagen production declines by approximately 1-1.5% every year. This structural decline is what leads to the visible signs of aging.
TuttiBear Collagen Gummies work by supplying your body with Hydrolyzed Collagen Peptides. "Hydrolyzed" means the collagen protein has been broken down into tiny, easily absorbable particles. When you ingest these peptides, they are absorbed into the bloodstream and delivered to the dermis (the deeper layer of the skin).
But we didn't stop there. We added Vitamin C, which acts as the "activator." Without Vitamin C, your body cannot link amino acids together to form stable collagen helices. By combining the building blocks (Collagen) with the builder (Vitamin C) and the maintenance crew (Biotin and Selenium), we create a synergistic effect that maximizes your results.
Key Ingredients Explained
We believe in transparency and efficacy. Here is exactly what goes into your daily beauty boost:
- Hydrolyzed Collagen (1000 mg): We use high-quality hydrolyzed collagen because of its superior bioavailability. Unlike native collagen, which is difficult for the body to digest, our peptides are pre-broken down, ensuring they are absorbed efficiently to support skin elasticity and hydration.
- Vitamin C (24 mg): This vitamin is a powerhouse for skincare. Beyond its role in collagen synthesis, it is a potent antioxidant that helps protect cells from oxidative stress caused by UV rays and pollution, helping to preserve your skin's natural glow.
- Biotin (15 μg): Often known as Vitamin B7 or "The Beauty Vitamin," Biotin plays a vital role in the production of keratin—the protein that makes up your hair and nails. Adequate Biotin intake helps prevent nails from becoming brittle and supports healthy hair growth.
- Selenium (18 μg): An essential trace mineral that works alongside Vitamin C to protect cells against oxidative damage. It supports the maintenance of normal hair and nails, keeping them strong and resilient against breakage.
Why Gummies Improve Your Results
The most effective skincare product is the one you actually use. Consistency is the golden rule of collagen supplementation. Studies show that collagen needs to be taken daily for several weeks to show visible results.
Powders can be messy, and pills can be unpleasant. By creating a delicious Strawberry Gummy, we remove the friction from your routine. It tastes like a treat, which means you are far less likely to skip a day. This consistency is the secret to seeing real changes in your skin's texture and hair's vitality.
How to Take
Integrating TuttiBear Collagen into your lifestyle is effortless. Whether you are a skincare novice or a beauty guru, this fits perfectly into your regimen.
- Daily Dose: Chew 2 gummies per day.
- Timing: You can take them at any time of day. Many users enjoy them with breakfast as a sweet start to the day, or as an afternoon "beauty snack."
- Pairing: For best absorption, taking them with a meal is ideal, though not strictly necessary.
- Patience pays off: Collagen restores structure over time. We recommend consistent use for at least 3 months to experience the full benefits.
Who Is It For?
TuttiBear Collagen Gummies are formulated for adults who want to take a proactive approach to their appearance and wellbeing:
- The Skincare Lover: If you have a serum routine, this is the perfect internal partner to your external skincare.
- Early Prevention: Men and women in their 20s and 30s looking to preserve their skin's elasticity before deep lines form.
- Hair & Nail Concerns: Individuals noticing more hair breakage or weak, peeling nails.
- The "Anti-Powder" Person: Anyone who dislikes the taste or texture of collagen powders and wants a hassle-free alternative.
Each Serving (2 Gummies) Delivers:
- Hydrolyzed Collagen: 1000 mg
- Vitamin C: 24 mg (40% NRV)
- Biotin: 15 μg (30% NRV)
- Selenium: 18 μg (26% NRV)
- Energy: 16 kcal
- Carbohydrates: 3.9 g
- Sugar: 0 g
Why Choose TuttiBear?
We believe beauty supplements should be as clean as they are effective. We refused to load our gummies with sugar just to make them taste good.
✅ No Added Sugar: We use sweeteners (polyols) to keep the calorie count low and the flavor high, without spiking your blood sugar.
✅ Natural Strawberry Flavor: A juicy, authentic taste that feels indulgent.
✅ Clean Formulation: Free from gluten and unnecessary fillers.
✅ Trusted Quality: Manufactured to strict standards to ensure potency in every bite.
Reclaim your glow and strengthen your foundation. Make beauty a delicious habit.
Frequently Asked Questions About Selenium
What is selenium exactly?
Selenium is a trace mineral and chemical element that occurs naturally in the environment. It is considered an essential micronutrient that must be obtained through diet or supplementation.
Is selenium a vitamin or a mineral?
Selenium is a mineral. More specifically, it is classified as a trace mineral because it is needed in very small amounts compared to other nutrients.
Is selenium found naturally in foods?
Yes. Selenium occurs naturally in foods such as Brazil nuts, seafood, meat, eggs, grains, and some dairy products. Natural levels vary depending on soil composition and geographic location.
Why does selenium content vary by region?
Plants absorb selenium from the soil, and animals obtain it from their feed. Regions with selenium-rich soils tend to produce foods with higher selenium content, while selenium-poor soils result in lower natural levels.
Is selenium the same as selenomethionine?
No. Selenium refers to the element itself, while selenomethionine is one of the chemical forms in which selenium may appear in foods or supplements.
Is selenium commonly included in multivitamins?
Yes. Selenium is frequently included in multivitamin and mineral supplements as part of comprehensive micronutrient formulations.
Products Containing Selenium
The collection is designed to present selenium-containing products together, making it easier to review different supplement formats and ingredient combinations. Products may vary in format, such as gummies, tablets, capsules, or blended vitamin and mineral products, depending on formulation preferences and routine design.
Related Ingredients
- Zinc - A trace mineral commonly included alongside selenium in multivitamin and mineral supplements.
- Iodine - An essential trace mineral often paired with selenium in comprehensive micronutrient formulations.
- Vitamin E - A fat-soluble vitamin frequently included in supplements that also contain trace minerals.
- Copper - A mineral included in some multi-mineral products alongside selenium and zinc.
- Iron - A widely used mineral often found in multivitamin and mineral blends that may also include selenium.
- Vitamin C - A water-soluble vitamin commonly combined with minerals in nutrition-focused formulations.
Selenium is an essential trace mineral with a well-established role in modern nutrition and supplementation practices. It is most often included as part of multivitamin and mineral products designed for consistent, routine-based use rather than as a standalone ingredient. This page presents selenium in a neutral, ingredient-focused manner to support clarity and transparency, with detailed formulation information available at the individual product level.